Nourish Her Temple PLUS Tea – PMS Relief, Hormone & Cycle Support
Nourish Her Temple PLUS Tea is a gentle, mineral-rich herbal blend created to support women throughout PMS. Featuring uterine-supportive red raspberry leaf, deeply nourishing nettle, calming oatstraw, refreshing spearmint, soothing chamomile, grounding catnip, vitamin-rich rosehips, soft floral rose petals, and comforting lavender. Crafted to bring relief, emotional balance, and comfort to your Temple, this blend helps ease cramps, reduce bloating, calm mood swings, and support the nervous system while replenishing essential minerals. It works to restore The Temple bringing hormonal balance and supporting the body back to its optimal function. Each sip is designed to honor your temple and invite restoration throughout your cycle.
Ingredients:
Red Raspberry Leaf – Uterine tonic that supports healthy cycles and helps ease cramps.
Nettle – Rich in iron, calcium, and essential minerals that nourish the body and support hormonal balance.
Oatstraw – Magnesium-rich herb that calms the nervous system and helps relieve physical and emotional tension.
Alfalfa – Provides vitamins K, C, and B vitamins, along with calcium and magnesium to support bone health, hormone balance, and overall vitality.
Spearmint – Refreshing and revitalizing, supporting gentle hormone balance and easing bloating.
Chamomile – Calms mood, relaxes muscles, and offers antispasmodic support for cramp relief.
Catnip – Helps ease irritability, tension, and emotional stress while promoting deeper relaxation.
Rosehips – Packed with vitamin C, supporting inflammation balance and immune wellness.
Rose Petals – Gentle floral support for emotional balance, softening the mood and soothing the senses.
Lavender – Calms the nervous system and promotes mental and emotional ease.
This tea is perfect for women seeking:
✔ PMS relief and cycle comfort
✔ Reduced cramps and bloating
✔ Nervous system support during hormone shifts
✔ Mineral replenishment during the luteal phase
✔ Emotional wellness
✔ Nourishment for the female body during PMS
Let each sip be intentional toward your Temple as an act of comfort, balance, and gentle restoration. This blend reconnects body and spirit, inviting calm, relief, and nourishment. For added sweetness, use your favorite natural sweetener.
☕ Brewing Instructions
Use 1 tablespoon per 1 cup (8–10 oz) hot water.
Steep 20–30 minutes for full mineral and medicinal benefit.
✨ Cover your cup while steeping to preserve healing compounds.
💚 Each order comes with one free reusable tea infuser 💚
Caffeine-free | Organic Ingredients | Handcrafted with Love

